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Choose from a wide range of packages

Find one that works for you

  • Youth Performance Starter Package

    450$
     
    Perfect for athletes aged 12–18 looking to build power, strength, and speed with ongoing recovery support. Includes Complimentary VALD assesment which includes: Force Deck Pate & Smart Speed tesing
    Valid for 4 weeks
    • Complimentary VALD Assesment (valued at $100)
    • Osteopathic Assesment (15 min)
    • 2 Strength & Conditioning Sessions
    • 4 week Initail Program
    • Re-testing at the end of the first 4 weeks
    • Bookings for Programs can only be made over the phone

  • Personal Training Weelky Sessions

    250$
    Every week
    Train 3x weekly with expert coaches to build strength, prevent injury, and boost performance. Paid Weelky, Flexible schedule, no lock-in.
     
    • 3 sessions/week (45min)
    • Expert coaching & programming
    • Flexible scheduling
    • Paid weekly – no lock-in contracts
    • Bookings for Programs can only be made over the phone

  • Strength & Conditioning 10 sessions

    990$
     
    Improve speed, agility, strength, and power with programs designed for your sport. Ideal for athletes aged 12–25 playing at competitive levels in soccer, rugby, netball, basketball, and more. (45 min)
    Valid for 12 months
    • Strength & Conditioning Training
    • 10x 45 min sessions
    • Bookings for Programs can only be made over the phone

  • VALD testing + 6 S&C sessions

    550$
     
    Inital Assesment (force deck testing) + strength and conditioning sessions + 4 week training program
    Valid for 4 weeks
    • VALD force deck testing
    • 6 Strength & Conditioning Sessions
    • 4 week Training Program
    • Bookings for Programs can only be made over the phone

  • VALD testing + 4 S&C sessions

    390$
     
    Inital assesment (force deck testing) + Strength and conditionning sessions + 4 week training program
    Valid for 4 weeks
    • Force Deck Testing
    • Strength & Conditioning Sessions
    • 4 Week Training Program
    • Bookings for Programs can only be made over the phone

  • VALD testing + 8 S&C sessions

    790$
     
    Inital assesment wiht force deck testing 8 Strength & conditioning sessions 8 week training program Re-testing at the end of the 8 weeks
    Valid for 8 weeks
    • VALD assesment (force deck testing)
    • 8 Strength & Conitioning Sessions
    • 8 week training program
    • Re-testing at end of program
    • Bookings for Programs can only be made over the phone

  • Personal Training - 4 Sessions

    300$
     
    Tailored personal training to build strength, mobility, and athletic performance. Ideal for youth and adult athletes aiming to improve, recover, or reach their peak.
    Valid for 4 weeks
    • BMI , BMR & body composition Testing
    • One to one
    • 4x 45 min Sessions
    • 4 week Program
    • Bookings for Programs can only be made over the phone

  • Personal Training - 6 Sessions

    450$
     
    Tailored personal training to build strength, mobility, and athletic performance. Ideal for youth and adult athletes aiming to improve, recover, or reach their peak.
    Valid for 4 weeks
    • BMI, BMR & Body composition Testing
    • one to one sessions
    • 6x 45 min sessions
    • 4 week program
    • Bookings for Programs can only be made over the phone

  • Personal Training - 10 Sessions

    700$
     
    Tailored personal training to build strength, mobility, and athletic performance. Ideal for youth and adult athletes aiming to improve, recover, or reach their peak.
    Valid for 8 weeks
    • BMI, BMR & bodycompsition assesment
    • One to One
    • 10 x 45 min sessions
    • 8 week program
    • Bookings for Programs can only be made over the phone

Welcome to Athlete Performance Lab Sydney. These Terms and Conditions govern your use of our services, website, and booking platform. By accessing our services, you agree to the terms below. 1. Services Offered We provide allied health and performance-based services including: • Osteopathy • Strength and conditioning coaching • Personal training • Sports rehabilitation • Yoga classes • Health and wellness programs All services are delivered by qualified professionals operating under Australian health and fitness regulations. 2. Booking & Deposit Policy A $50 deposit is required at the time of booking via our online booking platform, Clinko. This deposit secures your appointment. • If you cancel or reschedule less than 48 hours before your appointment, or fail to attend, the deposit is non-refundable. • If cancellation or rescheduling occurs more than 48 hours in advance, you may receive a full refund or reschedule at no additional cost. • Exceptions apply for medical reasons with appropriate documentation (e.g., doctor’s certificate). 3. Subscriptions & Packages Prepaid packages or subscription plans: • Are non-refundable • Must be used within 12 months of the first session • Are subject to the same cancellation policy as single appointments • Missed or late-cancelled sessions will be deducted from your balance 4. Payment Terms Full payment is due at the time of service unless otherwise arranged. We accept EFTPOS, major credit cards, and digital payments. All fees include GST where applicable. 5. Health Information You may be required to disclose personal health details relevant to your treatment or training. This information is stored securely and used only to tailor safe and effective care. 6. Limitation of Liability While we offer professional care tailored to athletes and individuals, Athlete Performance Lab Sydney and its practitioners are not liable for any injuries or losses that may occur from participation in our services. 7. Intellectual Property All content on our website—including text, images, graphics, and logos—is the property of Athlete Performance Lab Sydney and may not be reused or reproduced without permission. 8. Governing Law These Terms and Conditions are governed by the laws of New South Wales, Australia, and any disputes will be subject to the jurisdiction of NSW courts.

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